A Roundup of Healthier Valentine’s Day Treats

Who needs a box of chocolates for Valentine’s Day when you can celebrate with these healthier, homemade treats instead. From mini chocolate cupcakes made with wild blueberries, whole wheat flour, and a lightened-up frosting to brownies sweetened naturally with dates, surprise your family with one of these better-for-you desserts from dietitians who still love to splurge.

Healthy Valentine Treats via LizsHealthyTable.com

If you think registered dietitians don’t love sweet-tasting desserts, guess again. But like me, as you’ll see from these dozen-plus Valentine recipes, they can’t resist adding nutrient-rich, naturally sweet ingredients to everything they make.

Chocolate cupcakes get a healthy fix. Watch me cook up these mini treats on YouTube.

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Gluten-Free Sweet Potato Brownies via LizsHealthyTable.com

Sweet Potato Brownies from The Lean Green Bean

No-bake Strawberry Mousse Parfait via LizsHealthyTable.com

No-bake Strawberry Mousse Parfait from Nutritioulicious.

Chocolate Raspberry Calzones via LizsHealthyTable.com

Chocolate Raspberry Calzones from Teaspoon of Spice.

raspberry tartlets via LizsHealthyTable.com

Chocolate and Raspberry Tartlets from Living Well Kitchen.

Low-Fat English Trifle via LizsHealthyTable.com

Low Fat English Trifle from Cape Fear Nutrition.

Dark Chocolate Pretzel Cherry Clusters via LizsHealthyTable.com

Dark Chocolate Pretzel Cherry Clusters from Food Confidence.

Very Vanilla Bean Raspberry Chia Pudding via LizsHealthyTable.com

Very Vanilla Bean Raspberry Chia Pudding from Nourish RDs.

Gluten-Free Chocolate Chip Cookies via LizsHealthyTable.com

Gluten-Free Chocolate Chip Cookies from Fannetastic Food.

Gluten-Free Double Chocolate Cupcakes For 2 via LizsHealthyTable.com

Gluten-Free Double Chocolate Cupcakes For 2 from RDelicious Kitchen.

{Sugar-Free} Smoked Salt Peanut Butter Fudge Cups via LizsHealthyTable.com

{Sugar-Free} Smoked Salt Peanut Butter Fudge Cups from Healthy Aperture.

Chocolate Fruit Cups via LizsHealthyTable.com

Chocolate Fruit Cups from The Nutrition Twins.

Raw Caramel Stuffed Dark Chocolate Figs via LizsHealthyTable.com

Raw Caramel Stuffed Dark Chocolate Figs from Avocado A Day Nutrition.

What’s your favorite Valentine’s dessert? Share away….

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