No-Knead Oat, Nut & Seed Rolls with Dried Cranberries

I’m completely obsessed with these easy oat breakfast (or snack) rolls. They take a few minutes to make and are so yummy, I can’t stop eating them. No yeast required and just a small handful of nourishing ingredients. My No-Knead Oat, Nut & Seed Rolls with Dried Cranberries are gluten free and provide fiber from the oats, pecans, sunflower seeds, and dried cranberries. They get a nice kick of flavor from the honey and orange zest. Nibble on one as you sip your morning cup of tea or coffee. You can thank me later!

No-Knead Oat, Nut & Seed Rolls with Dried Cranberries

 

Author: Liz Weiss

Cuisine: Breakfast

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I make these rolls every week. I love them with breakfast, snack on them, and serve 'em with salads. So versatile and simple to make. And of course, I appreciate the fiber, healthy fats, and slightly sweet flavor in every bite.

Ingredients

• 1 cup old fashioned oats
• 1½ teaspoons baking powder
• ¼ generous teaspoon kosher salt
• 3 tablespoons chopped pecans
• 3 tablespoons roasted sunflower seeds or pumpkin seeds
• 3 tablespoons dried cranberries or tart cherries
• 1 cup low-fat plain yogurt (not Greek style)
• 1 tablespoon honey
• ½ teaspoon orange zest

Instructions

1. Preheat the oven to 350°F. Spray a baking sheet with nonstick spray or line with parchment paper and set aside.
2. Place the oats in a blender or mini food processor and blend into a flour texture.
3. Place in a bowl with the baking powder and salt. Whisk to combine. Stir in the nuts, seeds, and dried fruit until combined.
4. Stir in the yogurt, honey, and orange zest until a dough forms. Let rest 10 minutes.
5. Use a ¼-cup cookie scoop to arrange 6 dough balls onto the baking sheet. Bake until the bottoms are golden, 20 to 22 minutes.

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