This dip will serve more than six kids if you're serving it to preschoolers. For this activity I had nine kids in the class, and I had plenty to go around. Traditional dips are often made with sour cream and salty seasoning packets, and they have double the calories of this better-for-you dip, which is filled with natural flavors from fresh herbs.
Ingredients
1 cup low-fat plain Greek yogurt
4 tablespoons light mayonnaise
2 tablespoons chopped fresh dill (plus more to taste)
1 tablespoon lemon juice
Lemon zest, to taste
2 teaspoons honey mustard
Fresh, chopped and sliced vegetables of your choice
Instructions
Place the yogurt, mayonnaise, dill, lemon juice, zest, and honey mustard in a medium-size bowl and stir well to combine.
Let everyone at the table help themselves to the dip and a variety of colorful veggies.