Chicken Pot Pie Bundles
Author: 
Cuisine: Dinner
Serves: 6
 
When my boys were in elementary school (a long time ago!) I made this recipe all the time. They always loved the bundles because they could eat them with their hands, and they were filled with flavor and familiar ingredients like chicken, tiny corn kernels, and peas.
Ingredients
  • 1½ tablespoons olive oil, divided
  • 1 small onion, cut into ¼-inch dice (1 cup)
  • 1 pound boneless, skinless chicken breast halves, cut into ½-inch dice
  • 1 teaspoons dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • Pinch of black pepper
  • 1 cup all-natural chicken broth
  • 4 teaspoons cornstarch
  • 2 cups mixed frozen vegetables, thawed
  • 2 tablespoons grated Parmesan cheese
  • 12 egg roll wraps (NOT the smaller wonton wrappers)
Instructions
  1. Preheat the oven to 350°F. Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring frequently, until softened, about 5 minutes.
  2. Stir in the chicken, basil, garlic powder, salt, and pepper. Cook until the chicken is no longer pink, about 5 minutes.
  3. Place the broth and cornstarch in a bowl and whisk until well combined. Add to the skillet along with the mixed vegetables, and bring the liquid to a simmer, stirring constantly. Continue to simmer and stir gently until the sauce thickens, about 2 minutes.
  4. To prepare the bundles, use a muffin pan with 12 medium-size cups (do not coat with nonstick cooking spray). Gently place 1 egg roll wrap into each cup, letting it extend over the sides.
  5. Place a generous ¼ cup of the chicken mixture into each wrap, and sprinkle the Parmesan cheese on top. Fold the corners up and over the top of the filling and press to seal the edges (it doesn’t have to be perfect). Brush the remaining oil on top of each bundle.
  6. Bake until golden and crisp, 12 to 15 minutes. Cool slightly before eating.
Nutrition Information
Serving size: (2 bundles) Calories: 360 Fat: 7g Saturated fat: 1g Carbohydrates: 48g Sodium: 680mg Fiber: 3g Protein: 24g
Recipe by Lizs Healthy Table at https://liz.afones.com/2017/04/29/chicken-pot-pie-bundles/